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Simple, easy and delicious Gnocchi Potato Salad side dish recipe that’s dairy free, gluten free and perfect for a cookout or party! Hooray, it’s Monday! I swear I am excited and not being sarcastic! As much as I love the weekend, I am craving some stability and routine especially with all the craziness that’s been […]
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Happy happy HAPPY FRIDAY! Can you tell I am happy that it’s the end of the week? Man, this week has been INSANE for me.  Not only have I been up to my normal crazy antics but I also opened my brand new FITNESS STUDIO on Wednesday night!  I am still in awe that I […]
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It is really no secret that I love the DVRT (Dynamic Variable Resistance Training) System and incorporating the Ultimate Sandbag into my training routine.  I talk about it a lot- practically to anyone who asks or is curious and wants to listen.   Most of the time I get responses like “that’s so cool” or […]
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This gluten free Three Bean Mediterranean Salad is the perfect picnic dish for Memorial Day! Happy Meatless Monday, friends! While I wish I had a new recipe to share with you, that is just not the case this week.  My weekend was a bit cray cray and time in the kitchen just didn’t happen.  On […]
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