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Wine is the answer to everything including sickness, right?! No? Well, worth a try anyway. Wine or no wine, being sick sucks especially when you want to go for a run.  It’s the curse of being a runner….cold, flu, broken leg…we still want to go for a run and something a topic my Runners Who Wine […]
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Red velvet cake is traditionally a reddish colored chocolate cake layered with cream cheese icing or frosting.  It’s usually served around the holidays, especially for Valentine’s Day.  To be honest, Valentine’s Day really isn’t my favorite “holiday”.  In fact, I don’t really consider it a holiday rather an excuse to ask for expensive things and […]
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Rapini, or Broccoli Rabe or Raab (or whatever you want to call it, it goes by a variety of different names) is a green cruciferous vegetable that kinda looks like broccoli but isn’t.  In fact, it’s actually closely related to turnips.  Strange right?  While not common to most people, it is something that I eat almost […]
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Just this past fall, I was up in Lake Placid which hosted the Winter Games back in 1980 and is still home to a training center for competing athletes. I happened to be out to dinner there at one of my fav little restaurants only to see 4 men from the US bobsled team walk […]
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