Almond, Honey and Hemp Heart Cookies Recipe + a Contest & GIVEAWAY! {ENDED}

If you’ve been hanging around the healthy living scene long enough, you should know that hemp is a super plant that is used for a variety of different things.  Not only is it used to produce clothing, paper and fuel but it is also edible.  The seed from the hemp plant provides food such as hemp oil and powder as well as hemp seeds which can be used in a handful of delicious and nutritious ways. Manitoba Harvest

 Manitoba Harvest, based out of Canada, is largest manufacturer and seller of hemp foods in the world and they’re totally passionate about it.  All of Manitoba Harvest Hemp Food products are Non-GMO Project Verified, they’ve earned the “gold stamp” in food quality and live by the mission of quality from “shell to shelf”.  Manitoba’s sole focus is on hemp foods, producing hemp oil, hemp protein powder and tasty little sprinkles of superfood goodness called hemp heartsHemp Hearts
 Hemp hearts are nutritious little nuggets that offer 10 grams of plant protein and 10 grams of Omegas in every 30 gram serving! They contain more protein and omegas but less carbs than both chia and flax and are extremely versatile, not to mention tasty! While I have been a long time user of Manitoba’s Hemp Hearts, I was recently given the opportunity through my relationship with #SweatPink to create and share a recipe with you.  As I mentioned, hemp hearts are versatile.  They have a subtle nutty flavor and are great on salads, on top of yogurt, smoothies or soup or you can get fancy and use them to crust fish or chicken. The possibilities are endless really, you can check out all of Manitoba’s hemp recipes here.
Hemp hearts are also great in desserts or cookies and I choose to use them to make these scrumptious Almond, Honey & Hemp Heart cookies which are not only gluten free, but grain free too! 
Almond Honey & Hemp Heart CookiesHemp Heart Cookies unnamed-14unnamed-12
Almond, Honey & Hemp Heart Cookies
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Prep Time
10 min
Cook Time
12 min
Total Time
22 min
Prep Time
10 min
Cook Time
12 min
Total Time
22 min
  1. Preheat oven to 350 degrees
  2. Mix all ingredients together in a large bowl then tablespoon into balls and flatten out on a greased or non stick baking sheet.
  3. Place in the oven and bake for approximately 12-15 or until golden.
  4. Remove, let cool & enjoy! :)
The Fit Foodie Mama
Good news is if you want to try hemp hearts out for yourself, Manitoba Harvest is offering 20% off everything on their site with the code HHSweatPink14 :) Even better news is once you grab yourself some to try or if you’re like me and had a bag handy like me, you can enter their contest that is going on right now and win a 5lb bag!!!! That’s like the size of a small newborn. 
Anywhoo, to enter just get creative in the kitchen, snap a pic and post it tagging @ManitobaHarvest #hemphearts and #sweatpink on Instagram or Twitter.  That’s it.  Once you post and tag, you’re entered! Contest ends November 30th. 
Hemp Hearts Giveaway!But wait, there’s more (said in my best sweepstakes voice), Manitoba Harvest has also offered to giveaway a 2oz package of hemp hearts, the same size that I received for the review! Just enter through the rafflecopter below.  Giveaway is only open to residents of US and Canada and ends on October 24th. a Rafflecopter giveaway
Have you ever had hemp hearts? How would you incorporate them into a recipe? 
Disclosure statement: This post was sponsored by Manitoba Harvest through my partnership with Fit Approach as a Sweat Pink Ambassador. I was not compensated monetarily but was provided a sample of hemp hearts to review. As always, all opinions are my own. 

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About me

Annmarie is a self proclaimed foodie, avid long distance runner and functional fitness coach. A DVRT Master Trainer, HKC Instructor and food allergy sufferer, she writes about strength training for runners as well as shares allergy friendly recipes for busy athletes.   She is also the owner of Strength In Motion Studio, mother of two sassy sisters and wife to a chronically busy chiropractor.   Subscribe by email for updates to get the latest workouts, advice and recipes straight to your inbox!


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