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Typically, the February weather around here can be cold, snowy and even a little depressing.  Lately though, we have been experiencing record temps and more sun than we see in the summer. I realized that probably isn’t the best thing since it’s due to global warming and all but as someone who gets a little […]
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For those that pick up the sport of running later in life (AKA past high school as far as I’m concerned), there are a lot of terms you come to hear, speak of and then eventually understand.   At first, running is really just about finding a good pair of supportive shoes and heading out […]
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