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Summer is officially here which means long days and hot runs have also arrived. Generally, I try and beat the heat by heading out early but I find no matter how early I head out, I end up parched and desperate for something cool and refreshing. Given that I start before the crack of dawn, […]
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I was gonna wait.  Wait to post this.  Wait to sign up for another race.  Wait to hear a definitive diagnosis.  Wait just because as of the last month, all I’ve done is wait.   But when it comes down to it, I’m pretty sick of waiting, I guess.  Let me rewind. At the very beginning […]
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Fudge.  The word has many meanings.  While sometimes it’s a word that is used to exclaim displeasure, it’s mostly just know as a sweet, indulgent treat which for me right now is totally off limits.  While my mouth is saying YES to all the dairy free fudge, my body is saying no, no, no.  Apparently […]
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