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Do you ever just make something so darn delicious that you cannot even believe that you pulled it off AND it’s actually healthy?!  To be honest, this recipe didn’t immediately come to me- as much as I am a foodie, I am not exactly crazy talented when it comes to backed goods.  However, I am […]
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A week or so ago while I was training my clients at my studio I decided to poll them and ask what kind of recipes they would like to see more of on the blog.  The general consensus among them was that they love quick, easy and healthy breakfast recipes and while smoothies are great, […]
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Who is ready to kick start the week with somethin’ a little sweet sans meat?! I came up with this little number last week when I was shopping for some raw honey at my local health foods store for the sweet potato brownies I shared for Foodie Friday.  As I was strolling through the aisles […]
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Disclaimer: This post is sponsored by Bard Valley Natural Delights but as always, all opinions are my own. Coffee and chocolate.  If you ask me, they’re the perfect pair.  They taste delicious, they smell delicious and they’ve both been said to help boost athletic performance….or so I’ve read.   Honestly, I’ll use any excuse I […]
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