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It’s fall y’all!! Seriously, when did that happen and where did August go? I feel like this all happened at once, just last week it was July and all the sudden now we are on the verge of Halloween.  Craziness. I hate to say it and I’m sure it’s just a bit too soon but the […]
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They say simple is best.  In fact, I say simple is best all the time…not to mention easiest.  When simple it’s quick AND healthy then you have a winning combination especially when it comes to food. In my post on Friday about pre-workout recipes, I actually even made a point to say that I like […]
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  • August 28, 2017