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I’m a mom, a wife, a blogger, a foodie, a runner and most recently, a DVRT Master Instructor.  I wear each of those hats at different times, but one thing I always am; a student.  I love to learn.  If I could have it my way, I’d be attending classes and workshops all the time.  I […]
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Welcome to back to our Wild Workout Wednesday link up! Each week I link up with Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced , Michelle at Fruition Fitness and Nicole from Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up […]
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Breast cancer is the leading cause of cancer among women in the United States with 1 in 8 women developing invasive cancer over the course of her lifetime.  Those harsh statistics are the reason that October is dedicated to breast cancer awareness which aims to both raise funds for breast cancer research, detection and prevention. Statistics like that also mean that […]
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A few days ago, Ultimate Sandbag creator, Josh Henkin shared a post on the DVRTfitness.com blog about excuses and drawing inspiration from people and experiences to overcome them.    He talked about his own struggle with his recent back surgeries and finding strength to work through his pain through memories of his step mother and […]
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