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  As most of you know, I recently went to NYC to get my DVRT Certification with Ultimate Sandbag.  In last week’s post, I alluded to the fact that my experience was extremely powerful and it was, but before I get into my story, here is a little background.  About 4 years ago I was […]
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 Welcome to back to our Wild Workout Wednesday link up! Each week I link up with Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced , Upala at Pretty in Pink Fitness, and Amber at Bold Fit Mom  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab […]
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