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Busy.  It’s a word some people throw around but a word that moms know the real meaning of.  You’re not just a mom you’re the teacher, the nurse, the chef and chauffeur.  I am sure I am failing to name a few other key roles that mothers play but my brain is fried and I am tired because I am a mom.  I am busy.  Which is why I totally get it when I hear all of the reasons why fitness just doesn’t fit into a mother’s hectic schedule.  

Here’s the thing though, not only CAN you make time for yourself but you SHOULD be making time for yourself. Of course it starts with actually wanting to but also having a plan or program to follow is key. 

I’ve collaborated with DVRT Ultimate Sandbag Fitness to put together this Supermom Workout Program that includes 16 workouts and over 50 exercise video tutorials so you can get stronger all from the comfort of your own home with just ONE piece of equipment!  


Yes, one Power Ultimate Sandbag (you can get HERE and use a special coupon code “MOM” to save 10%) will give you endless creative, purposeful, and fun workouts. It isn’t the complexity of the tool itself that is going to give us power, but what we do with it!

15 Healthy Recipes to Keep You on Track from

Included in your purchase with the DVRT Supermom Workout Program is this 15 recipe ebook that is full of healthy breakfast, lunch, dinner and dessert options that will satisfy your cravings while keeping you on track!


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