Foodie Friday: Chocolate Covered Strawberry Haze Frozen Parfait

Chocolate Covered Strawberry Haze Frozen Parfait {Vegan, Gluten Free}

Welcome back to our weekly Foodie Friday link up! I’m linking up with Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Cassandra from Powered by BLING to create awesome healthy recipes each week!  Also, make sure you hop around to check out all the amazing recipes in this link up and feel free to add your recipes as well! 

Since tomorrow is Valentine’s Day, our theme today is anything that is V-Day inspired! I am not going to lie, Valentine’s Day really isn’t my thing.  Anyone that knows me knows that I am not the lovely dovey type and certainly not the best at displaying affection.  I typically don’t do anything fun to celebrate except maybe have a glass of red wine….which is apparently heart healthy so that’s kinda celebrating, right? 

I don’t even really have decorations or at least I didn’t until my 3 year old went to preschool this year and it became apparent that I needed to start doing at least a little something for it.  So I broke down and went and bought some plates and cups to make her a festive breakfast along with these sparkly hearts to go along with this delectable dessert!

The bottom layer is Pocketfuel Naturals Chocolate Haze hazelnut and almond butter blend, the middle is a blend of almond milk, strawberries and Plant Fusion chocolate protein powder then it’s topped with a strawberry and drizzle of Pocketfuel Naturals cold brew coffee Mocha Energy Shot.  After it’s all assembled stick it in the freezer and voilà….a frozen festive treat that’ll be sure to tantalize the taste buds! 

You might also like:  Apple Cinnamon Protein Oat Bars

Chocolate Covered Strawberry Haze Frozen Parfait {Vegan, Gluten Free} Chocolate Covered Strawberry Haze Frozen Parfait {Gluten Free, Vegan}



  • 1.15 oz packet of Pocketfuel Naturals Chocolate Haze
  • 1 cup unsweetened vanilla almond milk 
  • 1/2 cup frozen strawberries
  • 1 scoop chocolate protein (I used Plant Fusion) 
  • 1.15 oz packet Pocketfuel Naturals Mocha Energy Shot
  • 1 strawberry, cut in half 


  1. In a small parfait cup, squeeze Chocolate Haze nut butter and spread out evenly. 
  2. Place almond milk, strawberries and protein powder in a blender and blend until smooth.  Consistency should be a little thick. 
  3. Pour onto the top of the nut butter- you will have some leftover. 
  4. Place strawberry half on top and drizzle with Mocha Energy Shot- you will also have some left over.
  5. Place in freezer for at least 20 minutes and let set.  

Notes: Recipe serves one but can serve two if you double the amount of Chocolate Haze and add a bit more liquid/berries to blended mixture. 



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About me

Annmarie is a self proclaimed foodie, avid long distance runner and functional fitness coach. A DVRT Master Trainer, HKC Instructor and food allergy sufferer, she writes about strength training for runners as well as shares allergy friendly recipes for busy athletes.   She is also the owner of Strength In Motion Studio, mother of two sassy sisters and wife to a chronically busy chiropractor.   Subscribe by email for updates to get the latest workouts, advice and recipes straight to your inbox!


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Mary Beth Jackson
Reply February 13, 2015

that looks beautiful! and very healthy! Did your girls like it?
Mary Beth Jackson recently posted...Happy Heart Day! from me to you!My Profile

    Reply February 13, 2015

    Thank you! They did! I actually didn't get to eat much- my hubby and girls devoured it :P

Diatta @ Femme Fitale Fit Club
Reply February 13, 2015

That looks really good! Very creative.
Diatta @ Femme Fitale Fit Club recently posted...#FitnessFriday – AdjustmentsMy Profile

    Reply February 13, 2015

    Thanks, Diatta <3

Susie @ SuzLyfe
Reply February 13, 2015

So basically, it is what would happen if nutella and a strawberry started making out... appropriate for Val Day!
Susie @ SuzLyfe recently posted...Like a [Suz] : Take the Leap to Self Acceptance (prAna and Sweat Pink)My Profile

    Reply February 13, 2015

    Hahaha EXACTLY! :P

Julie @ Running in a Skirt
Reply February 13, 2015

You had me at chocolate :-) Happy Valentine's Day!
Julie @ Running in a Skirt recently posted...Vegetarian Oven FajitasMy Profile

    Reply February 13, 2015

    Haha chocolate does it for me every time too! :P Happy Valentine's Day, hope you have a great weekend :)

Sue @ This Mama Runs for Cupcakes
Reply February 13, 2015

Oh yum, that looks amazing! I need to run out and get some pocketfuel ASAP! Have a great weekend!
Sue @ This Mama Runs for Cupcakes recently posted...Friday Five: 5 Things I’m Loving Lately!My Profile

    Reply February 13, 2015

    It is SO GOOD! You can also use Nutella too! :P

Reply February 13, 2015

This looks delicious! Love the combination of strawberries and chocolate. I will have to check out pocket fuel as I have never tried it.
Sarah recently posted...Double Chocolate Strawberry Oatmeal CookiesMy Profile

    Reply February 13, 2015

    Thank you, it is really good! I love their nut butter flavors! :)

Carrie A Groff
Reply February 13, 2015

Looks delicious!! :-)

    Reply February 13, 2015

    Thanks, Carrie! :D

Dannii @ hungry healthy happy
Reply February 13, 2015

I really need to start making stuff with protein powder - this sounds amazing.
Dannii @ hungry healthy happy recently posted...Comment on Mushroom and Spinach Risotto by DaveMy Profile

    Reply February 13, 2015

    It is really good and to be honest with you I use it to flavor things that need to be sweet when I don't want to use sugar :P

Reply February 13, 2015

That sounds amazing and it almost looks too pretty to eat!
Salt recently posted...NJ Marathon Training Week 7 RecapMy Profile

    Reply February 13, 2015

    Thank you- it was almost too pretty to eat ;)

Jess @hellotofit
Reply February 13, 2015

YUM! This recipe looks simple and delicious :) happy Friday!!
Jess @hellotofit recently posted...Foods of Thailand: watch out for the heat!My Profile

    Reply February 13, 2015

    Thank you! Happy Friday to you as well! :)

Deborah @ Confessions of a Mother Runner
Reply February 13, 2015

oh yummy yum! I would love to jump into it!
Deborah @ Confessions of a Mother Runner recently posted...5 Reasons Runners Make Better LoversMy Profile

    Reply February 15, 2015

    Haha- it was quite scrumptious! ;)

Reply February 14, 2015

This sounds totally delicious! And what is this "haze" business? I think I need it in my life!
Ariana recently posted...Valentine’s Day-Inspired Recipes that Will Make Your Heart & Soul HappyMy Profile

    Reply February 15, 2015

    It's like Nutella but healthier! Definitely check out Pocketfuel Naturals nut butter blends. They come in little packets but they are great for on the go!

Reply February 14, 2015

For serious, this looks amazing, and I'm definitely gonna have to try it out! <3 Strawberries are one of my favorite fruits, and I love the hearts in the background! :]
Farrah recently posted...Foodie Friday: 炸醬麵 (Fried Sauce Noodles)My Profile

    Reply February 15, 2015

    Strawberries are one of my fav too! I found the little hearts at Walmart for 99c and picked them up bc I figured they'd make a great prop :P

Reply February 15, 2015

Yum that looks so good! I've been craving chocolate in the worst way lately too.
Marcia recently posted...How to Train Kids for a 5kMy Profile

    Reply February 15, 2015

    I always crave chocolate, haha! It's terrible! :P

Cassandra @PoweredByBling
Reply February 16, 2015

I love all the ways you incorporate Plant Fusion into your recipes. I'm going to have to try this one too!
Cassandra @PoweredByBling recently posted...Foodie Friday: Tuna Pasta Salad and a Valentine TreatMy Profile

    Reply February 16, 2015

    Yay! Let me know what you think! I love Plant Fusion :)

Reply February 16, 2015

Oh my goodness! This looks awesome! Love healthy treats that include chocolate!
Esther recently posted...Motivation Monday! Jessica’s story!My Profile

    Reply February 17, 2015

    Thanks, me too! Chocolate is always my favorite dessert! :)

Jennifer Sikora
Reply February 19, 2015

That looks delicious!!!
Jennifer Sikora recently posted...No Bake Chia Energy BitesMy Profile

    Reply February 19, 2015

    Thank you! :) It was scrumptious!

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