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Every morning I wake up, saunter from my bedroom to the kitchen, grab a mug and brew myself a cup of coffee. I don’t just grab any mug though, I always choose one from my quickly growing collection of motivational mugs. If you follow me on Instagram, you are probably familiar with some of my […]
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Happy Foodie Friday not to mention my BIRTHDAY! Yup, that’s right.  Tomorrow is my birthday and the older I get, I have less shame in my game letting everyone know about it.   I am sorta just being silly but to be honest, none of us are getting any younger so why not celebrate, am I […]
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Most runners believe that if they want to build their running endurance then they need to run more.  While there is a bit of truth to that (I wouldn’t advise running 26.2 miles without running at all), there is also truth the the fact that you can build endurance without actually running.  Contrary to what […]
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