Super Easy Pumpkin Almond Superseed Butter

Happy first FRIDAY of September!! Seriously, when did that happen and where did August go? I feel like this all happened at once, just last week it was July and all the sudden now we are back to school.  Craziness.

I hate to say it and I’m sure it’s just a bit too soon but all this talk of fall has gotten me in the mood for, you guessed it, PUMPKIN.  I really do love fall, everything apple/pumpkin and all but I swear I’m not crazy obsessed.  Just hoping my fall food cravings bring a bit of cool weather our way.  And I have to say, I’m most excited for pumpkin! 

Pumpkin Almond Superseed Butter {gluten free, vegan, easy, quick, pumpkin butter recipe, foodie friday, #fitfluential, #sweatpink}

 Just to clarify, pumpkin is not a vegetable, it is a fruit.  In fact, it’s actually considered a berry.  I only know this because I googled it and obviously, google is never wrong.  

I chose to go with pumpkin over say, apples for this recipe because it’s just more my jam (pun intended).  Plus the combo of almond butter blended with pumpkin puree is absolutely excellent spread on some fresh picked apples, it’s like a fall flavor explosion in your mouth. 

I also chose to keep this recipe SUPER SIMPLE.  Honestly, you could (should?) totally use raw almonds and make the butter from scratch but let’s be real, this multi-tasking mama ain’t got time for that! 

Instead, I decided to skip that step and simply use raw almond butter straight outta the jar then used a food processor (NOT A BLENDER) to mix the pumpkin puree in along with chia and flax seeds to make this fall inspired fruit butter just that much more super! 😉

You might also like:  Foodie Friday: Raw Blueberry Pie Bites

pumpkin almond butter 1

Pumpkin almond 3

Pumpkin Almond Superseed Butter {gluten free, vegan, easy, quick, pumpkin butter recipe, foodie friday, #fitfluential, #sweatpink}

 Spread on some apples….yum! 

pumpkin almond butter 2
pumpkin almond 6




  • 1 cup raw almond butter
  • 1/2 cup pumpkin puree
  • 1/8 cup chia seeds
  • 1/4 cup flax seeds
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1-2 tsp stevia powder or 4-6 drops liquid stevia (add more if want sweeter)



  1. In a large food processor, combine almond butter and pumpkin puree and process until mixed. 
  2. Add in chia, flax, spices and stevia and process until completely mixed in.  It may be necessary to stop processor and to scrape down the sides to make sure it all gets mixed. 
  3. Use a spatula to remove pumpkin almond butter from processor and place in an airtight jar.
  4.  Store in fridge.
  5. Enjoy! :)

NOTE: Makes approximately 1 8oz jar. Best used within a week.

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This Pumpkin Almond Superseed Butter is super easy to make and the perfect fall treat for your tastebuds!

Oh and shameless self plug here but I’m totally being featured on Foody Direct’s blog for their “expert interview” series.  I was honored to be asked and if you’re looking to know some random information about myself and the blog then you should totally check it out! 😉 

Welcome back to our weekly Foodie Friday link up! I’m linking up with Farrah from Fairyburger, Esther from Chocolate Runner Girl and Jess from Hello to Fit. Also, make sure you hop around to check out all the amazing recipes in this link up and feel free to add your recipes as well!

You might also like:  Foodie Friday: White Bean, Broccoli Rabe & Prosciutto Pizza {Gluten Free}
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This post originally appeared on here in October of 2015.

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About me

Annmarie is a self proclaimed foodie, avid long distance runner and functional fitness coach. A DVRT Master Trainer, HKC Instructor and food allergy sufferer, she writes about strength training for runners as well as shares allergy friendly recipes for busy athletes.   She is also the owner of Strength In Motion Studio, mother of two sassy sisters and wife to a chronically busy chiropractor.   Subscribe by email for updates to get the latest workouts, advice and recipes straight to your inbox!


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