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I associate the month of October with everything fall and pumpkin.  Living in Upstate, NY it’s kind of hard not to.  The fall foliage changes to brilliant colors of red and orange and apple orchards and pumpkin fields are abundant to pick from.   I mentioned before that I am not much of a pumpkin […]
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It is no secret that I am picky about my protein powder.  Obviously it has to be gluten free, lactose free as well as soy free and made without any artificial ingredients.  I also prefer vegan protein over whey- not just because of taste but also because I just tend to digest plant protein powder […]
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