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It’s no secret that I am a huge fan of smoothies especially now that my stomach as been having all sorts of trouble with solid food, they’ve kinda become my go-to.   I love smoothies for a variety of reasons.  They’re nutrient dense, they fill me up, the flavor combinations are endless and they almost […]
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Ah Monday. The beginning of a new week and the perfect day to start fresh which is just what I need after a weekend of indulgence.  Okay, indulgence may be a strong word but my weekend was definitely not typical for me. As a late Christmas present my husband took me on a weekend getaway […]
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