Follow Me

Close
Welcome to back to our Wild Workout Wednesday link up! Each week I link up with Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced , Michelle at Fruition Fitness  and Nicole from Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link […]
Continue Reading
This Saturday I will be running the Cupid Chase 5k, my first race of 2016!  I ran it for the first time last year and while it was freezing cold and the conditions were not favorable, I signed up again with hopes that this mild winter would promise a nicer race day this year.  Apparently […]
Continue Reading
When I first started running nearly 3 years ago I didn’t have a lot of dedicated running gear.  In fact, I am not even sure I really had proper running shoes.  Most of the workouts I was doing at the time were focused around metabolic conditioning and strength training so my attire was pretty much […]
Continue Reading