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Did you know that today is National Junk Food Day? Well, apparently it is.   While I am all about moderation and indulging every once in a while, I typically like to find healthier alternatives to my sweet and savory cravings.  That might have something to do with the fact that I feel like crap […]
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Happy Foodie Friday not to mention my BIRTHDAY! Yup, that’s right.  Tomorrow is my birthday and the older I get, I have less shame in my game letting everyone know about it.   I am sorta just being silly but to be honest, none of us are getting any younger so why not celebrate, am I […]
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Summer is officially here which means long days and hot runs have also arrived. Generally, I try and beat the heat by heading out early but I find no matter how early I head out, I end up parched and desperate for something cool and refreshing. Given that I start before the crack of dawn, […]
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