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Do you ever just make something so darn delicious that you cannot even believe that you pulled it off AND it’s actually healthy?!  To be honest, this recipe didn’t immediately come to me- as much as I am a foodie, I am not exactly crazy talented when it comes to backed goods.  However, I am […]
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I don’t know about you but as soon as the warm weather comes around I start to crave ALL the fruit.  While I am a blueberry fan all year round (I keep a frozen stockpile), I tend to hold off on other varieties until they start to become more seasonal….or at least more readily available […]
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As humans we tend to complicate simple things especially when it comes to food and what we put in our body.  If we have a muscle ache we reach for over the counter remedies which can only lead to other, longer term problems.  If we have stomach distress we try to fix it with whatever […]
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It’s no secret that I am a huge fan of smoothies especially now that my stomach as been having all sorts of trouble with solid food, they’ve kinda become my go-to.   I love smoothies for a variety of reasons.  They’re nutrient dense, they fill me up, the flavor combinations are endless and they almost […]
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