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A week or so ago while I was training my clients at my studio I decided to poll them and ask what kind of recipes they would like to see more of on the blog.  The general consensus among them was that they love quick, easy and healthy breakfast recipes and while smoothies are great, […]
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I’m not exactly sure what it is about this time of year but for whatever reason I become inspired to try new things.  It could be the joyful spirit in the air, the cheerful greetings or the fact that nearly every post that comes across my Facebook feed involves either booze or cookies.  While I […]
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Happy Foodie Friday friends!  Given the busyness of the last week with travel to the Reebok HQ and all the fun things I’ve had going on, I haven’t had much time to create a new recipe.  Of course I wouldn’t leave you hanging so I called my on my friend Sarah from The Fit Cookie […]
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