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When it comes to snacks, moms and runners are pretty much experts.  Moms, of course, have to keep snacks on them at all times.  Not only for their perpetually hungry little offspring but also for themselves because (let’s be real) snacks usually become some sort of meal substitute during their busy lives.  Runners, on the […]
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With the holiday season in full swing, busy seems to be the new normal.  I’ve been busy in the kitchen whipping up holiday treats like the paleo gingerbread muffins and grain free snowball cookies.  Then of course there has been holiday shopping on top of running the kids around and keeping the house clean and….the […]
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Disclaimer: This post is sponsored by Bard Valley Natural Delights but as always, all opinions are my own. Coffee and chocolate.  If you ask me, they’re the perfect pair.  They taste delicious, they smell delicious and they’ve both been said to help boost athletic performance….or so I’ve read.   Honestly, I’ll use any excuse I […]
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