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It has been said, “let food be thy medicine” – eating nutritional foods can improve overall health and boost your immunity especially during cold and flu season.   Of course I don’t believe just kicking meds to the curb or avoiding the doctor is wise but at this point during the winter when germs are running amuck, […]
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When it comes to football and Super Bowl party food, I typically think of Buffalo wing flavored dishes.  In the past I’ve made Spicy Buffalo Carrot Fritters, Sweet & Spicy Buffalo Wing Popcorn, Easy Vegan Buffalo Cauliflower Bites and even Buffalo Roasted Chickpeas. I had every intention on whipping up a dairy free and meatless Buffalo […]
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When it comes to sweet potatoes, I will find any way I can to incorporate them into my diet.  Back when I was marathon training, I was making homemade Sweet Potato Recovery Fries on the daily.  I couldn’t get enough of them.  Then, within the last year or so, I got a bit lazy in […]
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