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Happy Friday and LAST day of September! You know what that means right?! Tomorrow kicks off the first day of October and all things PUMPKIN SPICE.   I’ve been told by a few people that pumpkin spice is only socially acceptable after September ends and while I might be bending the rules by a few […]
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It is no secret that I am picky about my protein powder.  Obviously it has to be gluten free, lactose free as well as soy free and made without any artificial ingredients.  I also prefer vegan protein over whey- not just because of taste but also because I just tend to digest plant protein powder […]
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