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When it comes to veggies burgers, I tend to either make my own at home or just totally avoid them.  I have tried a variety of kinds over the years but I found that they either don’t taste awesome or end up hurting my belly an hour or two later.  Back in the day, remember […]
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A week or so ago while I was training my clients at my studio I decided to poll them and ask what kind of recipes they would like to see more of on the blog.  The general consensus among them was that they love quick, easy and healthy breakfast recipes and while smoothies are great, […]
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Typically, the February weather around here can be cold, snowy and even a little depressing.  Lately though, we have been experiencing record temps and more sun than we see in the summer. I realized that probably isn’t the best thing since it’s due to global warming and all but as someone who gets a little […]
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