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Every year on the first Wednesday in June, runners lace up and celebrate what’s known as Global Running Day!  It’s a day specifically set aside to show the rest of the world exactly HOW much we love the sport that keeps us healthy, happy and has made us part of the community (family) we love […]
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There’s this old running adage that “all you need to run is a pair of shoes” and while that’s technically true, anyone who actually runs knows that everything you “need” adds up fast.   There’s running apparel, recovery tools and of course, running gadgets.  Of course all of our needs an wants are different which is […]
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If you were to ask any soon-to-be Ragnarian what the hardest part of a 12 person, 200 mile overnight relay would be they would probably answer “not getting any sleep” and rightfully so.  In fact, Ragnar has worked it into much of their marketing scheme.   Run. Drive. Sleep? Repeat.  Don’t get me wrong.  The question […]
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