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Whether you’re a short distance runner or a long distance runner there are certain things that begin to ~annoy~ you after a while.   These aren’t things that you’d think about right off the bat but after having to deal with it repeatedly, having to tolerate it any longer than 5 minutes, let alone another […]
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How to PR your next half marathon.  Saying it like that makes it sound easy right? Kinda like, here are some tips, just follow these and BOOM, you’ll PR.   Well, we all know that it doesn’t just happen that magically.  A lot of factors play into breaking a personal record.  It depends on the […]
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