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You may have noticed my absence lately – or lack of regular posts and for that, I apologize.  Right before the 4th of July I finally had surgery to get my gallbladder removed.  I am happy to report that all went fairly well and even got to spend a week of my recovery laying low […]
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Happy Foodie Friday not to mention my BIRTHDAY! Yup, that’s right.  Tomorrow is my birthday and the older I get, I have less shame in my game letting everyone know about it.   I am sorta just being silly but to be honest, none of us are getting any younger so why not celebrate, am I […]
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Summer is officially here which means long days and hot runs have also arrived. Generally, I try and beat the heat by heading out early but I find no matter how early I head out, I end up parched and desperate for something cool and refreshing. Given that I start before the crack of dawn, […]
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