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I don’t know about you but as soon as the warm weather comes around I start to crave ALL the fruit.  While I am a blueberry fan all year round (I keep a frozen stockpile), I tend to hold off on other varieties until they start to become more seasonal….or at least more readily available […]
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As humans we tend to complicate simple things especially when it comes to food and what we put in our body.  If we have a muscle ache we reach for over the counter remedies which can only lead to other, longer term problems.  If we have stomach distress we try to fix it with whatever […]
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Happy, happy first day of May! I don’t know about you but I couldn’t be more excited that this month as finally arrived and from what I can tell, spring weather is here to stay (at least for another month or so).   While it has been a bit rainy lately, the weather has been […]
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Disclaimer: This post is sponsored by Bard Valley Natural Delights but as always, all opinions are my own. Coffee and chocolate.  If you ask me, they’re the perfect pair.  They taste delicious, they smell delicious and they’ve both been said to help boost athletic performance….or so I’ve read.   Honestly, I’ll use any excuse I […]
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